Getting in the Groove

I've been getting up at 5:30-6 a.m. to run these days, since it's the only time I really have to fit running into my schedule. And let me tell you, I'm loving it - to my surprise. I actually look forward to those early-morning runs, mostly for the peaceful solitude. I feel much better these days mentally, and I'm a lot more productive on the days I run.

The mileage: Two days ago I ran a little over two miles, and yesterday I logged 4.5 miles in the morning (plus a two-mile, hilly afternoon walk through the park pushing a jogging stroller with the family).

Today I'm resting so as not to overdo it. Now that the weather is warmer (50s), I'm going to start upping my miles and sticking to a stricter schedule.